Never say never —- When Ryan graduated law school at the University of Arizona, we moved back to North Carolina. I told him I would never move back to the desert. After a few years in North Carolina and a four year detour in Seattle we are back in Arizona!…
As the holidays and end of 2017 comes to a close, I am hoping to get some time to sit down and reflect on all the memories from the past year. I love taking a few minutes to see what all we accomplished over the last year and use it…
Fly-By Hoodie // Ghost Crop // Go-To Tank // PureFlow 6 Shoes Instead of doing Holiday gift guides this year, I put together some of my favorite products centered around fitness and wellness. I am calling it “A Holiday Wish List for the Wellness Minded Mama.” These products are from some…
Y’all when I say there is no shortage of fabulous day trips in the Northwest, it’s the truth. We had seen a lot of photos of Diablo Lake on the internet and it was on the top of my list of places to see. After some research on the WTA.org…
12-15 reps of each, 3-4rounds! I use light dumbbells (2 or 3 lbs) but this workout can be done without weights too! Shoulder Press Sumo Squats Make sure your feet are wide with toes pointing out. Arms start in goal post position. As you lower into a squat position, arms…
Here are my favorites from this year’s Nordstrom sale for early access cardholder members. As you can see it’s all activewear and athleisure since that is basically what I live in. I haven’t pulled the trigger on anything yet but I better before anything I really want is sold out..…
Sweatshirt // Tank // Bra // Leggings // Shoes (similar) JavaScript is currently disabled in this browser. Reactivate it to view this content. MY PREGNANCY WORKOUTS I am only a few days out from my due date and feel blessed I have been able to be active this entire pregnancy. I…
Terez leggings // Lululemon tank // Brooks Running shoes “I always trust my gut reaction; it’s always right.” – Kiana Tom Following your gut is hard and scary sometimes. I believe that timing is not always right to make a big change in life. If there is something you are…
Ryan and I didn’t hike much until we moved to Arizona for Ryan to attend law school in 2009. Hiking has become a routine part of our life. It’s been a long grey winter in Seattle so we threw out the idea of taking a little trip somewhere warm before…
When they say every pregnancy is different, they sure are right. I didn’t experience any sciatica pain during my pregnancy with Logan. It has been different this time around. When the pain first started, I didn’t realize what it was. The sciatic nerve is the largest nerve in the body…