After receiving the new double BOB Revolution Flex 3.0 Duallie jogging stroller a few weeks ago, I am super motivated to get out and explore more of the area parks, running paths and stroller friendly trails. My running has been indoors on the treadmill since we moved to Arizona last…
Guess who still has a blog…. I do!! I haven’t published a post since last Fall but I guess that happens when you move cross country with two little ones. I had really hoped to post monthly updates on our life but it seems like keeping the boys entertained, fed…
Never say never —- When Ryan graduated law school at the University of Arizona, we moved back to North Carolina. I told him I would never move back to the desert. After a few years in North Carolina and a four year detour in Seattle we are back in Arizona!…
As the holidays and end of 2017 comes to a close, I am hoping to get some time to sit down and reflect on all the memories from the past year. I love taking a few minutes to see what all we accomplished over the last year and use it…
Fly-By Hoodie // Ghost Crop // Go-To Tank // PureFlow 6 Shoes Instead of doing Holiday gift guides this year, I put together some of my favorite products centered around fitness and wellness. I am calling it “A Holiday Wish List for the Wellness Minded Mama.” These products are from some…
Sports were an important part of mine and my husband’s life growing up. My husband played tennis in college, coached as a graduate assistant in law school and is back in sports with his career. We certainly don’t want to force our kids to play sports but want them to…
12-15 reps of each, 3-4rounds! I use light dumbbells (2 or 3 lbs) but this workout can be done without weights too! Shoulder Press Sumo Squats Make sure your feet are wide with toes pointing out. Arms start in goal post position. As you lower into a squat position, arms…
Here are my favorites from this year’s Nordstrom sale for early access cardholder members. As you can see it’s all activewear and athleisure since that is basically what I live in. I haven’t pulled the trigger on anything yet but I better before anything I really want is sold out..…
Sweatshirt // Tank // Bra // Leggings // Shoes (similar) JavaScript is currently disabled in this browser. Reactivate it to view this content. MY PREGNANCY WORKOUTS I am only a few days out from my due date and feel blessed I have been able to be active this entire pregnancy. I…
Terez leggings // Lululemon tank // Brooks Running shoes “I always trust my gut reaction; it’s always right.” – Kiana Tom Following your gut is hard and scary sometimes. I believe that timing is not always right to make a big change in life. If there is something you are…