Friday, I had the opportunity to attend the first day of the IDEA Personal Trainer Institute West in Seattle. The event is a conference for personal trainers to learn new training skills, stay up to date on some of the latest training techniques and of course network with some amazing personal trainers from across the US. I will be signing up for the conference again next year! I walked away loaded with new knowledge, ideas and major doses of inspiration. I will be sharing a HIIT workout I created for Ryan and I from conference inspiration on the blog soon!
I wore my new Brooks running shoes and running outfit. It was the perfect outfit for a day full of action-packed sweaty workshops.
Photography: Jenna Lynn www.jennalynnphotog.com