I seriously can’t believe this guy is turning two today!!! Life has been really busy and I haven’t had a chance to post on here much lately. I want to take a little time today and reflect over the past two years.
When they say children change your life, it is so true. Logan has taught me to love more than I ever thought was possible, appreciate the small things and live in the moment. I have always stressed and worried about everything in life. Logan has taught me so much of that doesn’t matter.
He is full of energy, independent, social and really loves to charm the ladies. I only wish I had his endless supply of energy! This Fall, he started Preschool and soccer. For the first few months of his baby brother’s life he didn’t give him the time of day. Now, he is starting to take more interest in his baby brother Mason Hawke. He loves to run up to him and say “heyyyyyyyyy” and it melts my Mama heart every time.
Now I am off to party prep since I decided to put together a last minute birthday party for Logan with some of our closest friends!! I love you Logan Thomas and can’t wait to see what you do in this world!!!
12-15 reps of each, 3-4rounds! I use light dumbbells (2 or 3 lbs) but this workout can be done without weights too!
Shoulder Press Sumo Squats
Make sure your feet are wide with toes pointing out. Arms start in goal post position. As you lower into a squat position, arms reach up. As you lift back up, arms lower back down. Work to keep a long, straight spine and keep the core engaged. Repeat 12-15 reps.
Tricep Kickback Lunges
Start with feet about shoulder distance apart. It’s ok to keep a slight hinge forward. Arms reach straight back as you lower one leg back into a squat position. Remember not to let the knee on the front leg track over the toes. 12-15 reps with one leg and repeat on other side.
Curtsy Lunge Bicep Curls
Start with feet about shoulder distance apart. As you bring arms into a bicep curl, cross one leg back and behind the other into a curtsy lunge. Front foot stays flat and the back foot heel stays lifted. Work to keep a long straight spine and core engaged. 12-15 reps with one leg and repeat on other side.
I have had a few people reach out and ask about my postpartum workout routine. I am working on a long post but wanted to share a quick baby wearing workout you can do from home. Making your kids part of your workout can be distracting but it can also be fun! Being healthy and fit is a lifestyle so have fun with it! I might be doing this workout without the dumbbells in the airport this week.
As moms we do the best we can. We all have different circumstances but none of our lives are easy. Make working out a priority at least a few days a week and you will feel better mentally!
Thanks to K’tan for letting me try their active wrap. I own two of these and love them!! This company makes babywearing so easy and this active fabric is great for hot summer days, workouts and hiking!
Being outdoors and hiking is important to me and always relives my stress, inspires me and helps remind me what to focus on in life. In a world where we are so connected to the internet and social media, it’s always a great escape for a few hours. I don’t know if we will live in Seattle forever but I plan to take advantage of this gorgeous place and all the beauty only a few hours away while we can.
Hiking with a toddler and baby is not easy. It takes a lot more prep and patience. I am not a kid’s hiking guro but I do learn a little more about what we need and don’t need each hike we take. The list is always evolving.
Last weekend, we did our first hike as a family of four. We drove a little over an hour north to hike the Heather Lake Trail. When I am researching hikes, I always use the Washington Trails website and the WTA app. If you haven’t downloaded the app yet, it’s so awesome. It’s easy to save the hikes you are interested in and you can read people’s up-to-date reviews on the trail conditions.
Overall, the Heather Lake Trail was the perfect half day hike for us. We hiked a little over four miles roundtrip and it was the perfect challenge for carrying packs and babies. It took us three hours to complete. We maintained a pretty consistent pace to the lake and took breaks only to shed layers as we worked up quite the sweat hiking the uphill terrain. It took us an hour to make it to the lake and we spent an hour exploring, eating and taking in views. The hour hike downhill was much easier on the way back but I was really careful with my footing since I was carrying Mason Hawke. My biggest piece of advice for hiking with kids this young is to have patience. There might be meltdowns and extra stops for feedings but remember to enjoy being out in nature. Nothing made me more happy than to keep hearing Logan say “oh woooooowwww” the entire hike. He loves mountains and it makes my heart so happy to see his appreciation for nature.
Our Hiking Checklist (our list is always evolving!)
Osprey Pack– Ryan carries Logan on our hikes in this pack. We really like it and it has great storage. We packed our small cooler with lunch food in it for this hike.
K’tan Carrier– I really like this cloth carrier. It packs easily and you can configure it to help give your baby support until they have complete head control.
Daypack/Diaper bag – We have some storage in the Osprey but with kids this young we always bring along another backpack.
Water – Always take lots of water!! We didn’t on this hike but it’s a good idea to take something to filter your water just in case. You never know what will happen out in nature.
Diapers & Wipes – We only bring one diaper for each of the kids and a few wipes if they hike is only a few hours.
First Aid Kit
Be Patient & Focus
Be prepared with water and food!
Take photos – It’s harder to take my Nikon camera with us these days but I make sure to have my iPhone out a few times to help us remember the memories. All these photos from this day were iPhone photos.
Enjoy the memories!! Take a few minutes every so often to stop, relax and take in being out in nature.
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I always dress in layers when hiking but since I am nursing, I think even more about what to wear. I wanted you to see a better shot of what I wore hiking. Nursing bras make life so much easier and I can’t say enough good things about this one from XOThree. It has hidden zippers and magnets to make access to breastfeeding as easy as it can be. It’s also a bra that I will end up wearing past the days of nursing because it’s so stylish and doesn’t scream nursing bra. There is nothing on the market like this and this brand is going to make a lot of noise in the maternity and postpartum clothing market in the coming years!!
Overwhelmed and all over the place — that is me right now. I think I was stressed when Logan was born and the addition of two has increased that to a new level. Both babies were sleeping so I sat down at my computer to pay bills, organize my life and hopefully write a blog post for a home workout I filmed last week. After ten minutes of not being able to concentrate, I stopped to do a thirty minute Pilates workout. I’m back at my computer now with hopes of being refocused. Guess what – I’m really not.
After our hiking adventure this weekend, I came back inspired and ready to take on so many new projects. Today that motivation is all gone again and I’m not sure why. I think it’s because we didn’t leave the house Sunday. We were all tired and needed to rest. There are some days this is needed. I speak a lot on my Instagram about making sure I get out of the house daily. There are so many days as a stay at home mom that it seems so much easier to just stay home. By 5:00, I am normally regretting that decision. I’m trying to embrace the crazy of getting two kids fed, dressed and ready to leave the house. It’s exhausting to pack up and remember every thing you might need for a family outing. I always feel that sigh of relief when we are all loaded in the car and off somewhere. We might not stay out long and I might forget things we need but it’s a learning curve.
A change of scenery is all you need sometimes. I took these photos on a recent day trip we took to the Olympic Peninsula. I wanted Logan to be in some of these photos but he was too busy frolicking around in circles and being a toddler.
A note to all the Moms out there – you got this!!!
We take most of our out of town guests to the Ballard Locks — which links the Pudget Sound with Lake Union. It’s a great place to watch boats, check out the fish ladder or take a stroll through the Carl S. English Jr. Botanical Garden.
I recently discovered another way to access the Locks without paying to park and fighting crowds. You enter from the Magnolia side of the water at Commodore Park. There is even a cute cement viewing spot that has always been crowd free on all our visits when you first arrive. Put Commodore Park in your GPS and you are off to a crowd free entrance to your Locks experience!!
We will be making a few more trips to the Ballard Locks before summer ends!!
If you are loving this romper, make sure you check out the Tobi website for so many affordable cute dresses and rompers! Now that I am finally not pregnant anymore, I am wearing all the rompers I can before the summer ends!
Do other Moms feel like the only thing they do is make food, clean up food and then make food again. Some days I feel like all we do it eat but I know it never goes well for us if my toddler gets the least bit hungry. Maybe I should go ahead and call it hangry because it’s never a pretty sight. I never leave the house without the diaper bag stashed full with all our favorite snacks.
When Logan first started eating solids, I was like “I’m going to make everything homemade.” I did a good job with that when all he ate was pureed foods. Now that he is older, we make almost all his meals but when it comes to snacks, I want something easy that requires minimal to no prep work. Today I am sharing our go-to toddler snacks. I love getting ideas from others so please let me know your favorite toddler snacks?!
1. Applesauce and Fruit Pouches
Logan will down an applesauce or a fruit and vegetable pouch within seconds. I try to reserve these for when we are out and about since they are one of the few snacks that don’t create a major mess.
2. Cheese, Fruit & Crackers
We buy the sliced white american cheese slices at the deli. For snack time, grapes or strawberries are usually the fruit that makes the cut. These are some of our favorite crackers.
We recently tried HIPPEAS and let’s just say Logan is beyond obsessed with these. They are organic chickpea puffs that are light and crunchy while high in protein & fiber. They are USDA certified organic, certified gluten-free, vegan, kosher, allergen free, non-GMO, low calorie snacks. They come in six flavors but our favorite flavors are the vegan white cheddar and far our fajita.
4. Graham Crackers
Logan for sure has a sweet tooth and I try not to get in a habit of feeding him graham crackers but he loves them. I always have some in our diaper bag.
Logan has a smoothie everyday when he wakes from his nap. I mix them up depending on what ingredients we have on hand. He always drinks his smoothies out of his Chicco sippy cups. We love these cups and they are cute too! The only downside about him drinking a smoothie in the afternoon is he doesn’t always eat a lot for dinner. If we have spinach in the refrigerator, he always gets a green smoothie. Lately, his smoothie has included about a cup of almond milk, 1/2 banana, handful of frozen mangos, one small Chobani yogurt, tablespoon of chia seeds, and a handful of grapes.
6. Pressed by KIND®
These bars are an easy way to add two serving of fruit to your diet, are five ingredients or less and have no added sugar. Our favorite is the Cherry Apple Chia.
Here are my favorites from this year’s Nordstrom sale for early access cardholder members. As you can see it’s all activewear and athleisure since that is basically what I live in. I haven’t pulled the trigger on anything yet but I better before anything I really want is sold out..
The Patagonia coat I wanted to get for Logan already sold out but here are a few of my other kid favorites…
I included my favorite North Face bomber in my shopping favorite above. It’s included in the sale in black and a darker green color HERE.
I seriously can’t believe it’s been over two months since Mason Hawke was born. The days have been long but the time sure has flown by. I decided to break this post into two. This first post documents our first month as a family of four. As I have mentioned before, I was lucky enough to have my parents here the first two weeks after Mason was born to watch over Logan as we adjusted to our new normal.
It’s been nothing short of a zoo around here as you can see from some of these photos. Logan practically ignored Mason for the first month and has just recently started to take more interest in him. The biggest challenge for me in this first month is making sure to get Logan’s energy out and trying to find time to plan and cook meals. I realize there are some things that just won’t get completed and I’m trying to do a better job of accepting this as the new normal. My biggest daily goal is to really try and be present. I want to make sure no matter what I don’t get completed, I enjoy the moment. I know I will never have this time back. It makes me almost cry to type this but they change so fast and won’t be my babies forever. I love my little family and life we are creating in Seattle.
Becoming a mom is tough physically and mentally. I remember coming home from the hospital after we had Logan exhausted, overwhelmed and clueless. The first night home I told Ryan I wasn’t going to sleep and was going to stay up and make sure Logan was okay. Ryan looked at me like I was crazy and was like “you’re going do what?” My plan was not to sleep so I could make sure Logan was breathing. I’m not sure why I thought this was a good idea or how I would operate without sleep. Don’t worry — I did go to sleep that night. Each time I would wake up for the next few months, I immediately ran over to make sure he was alive and breathing.
Fast forward to baby #2 and my worry levels have definitely decreased. I do still worry about something happening to Mason while he is sleeping. The Owlet Smart Sock is a product I really wish I had when Logan was born. I would have for sure slept better and could have avoided all those panicky moments making sure I could see his chest rising and just to have more peace of mind –which is something you definitely need as a mom!
The Owlet tracks the heart rate and oxygen of your baby and is designed to notify parents if your baby’s heart rate or oxygen fall outside preset zones. The app was easy to set-up and and we haven’t had any false alarms. The sock can be worn on either foot.
Overall, I have been happy with the Owlet and I would recommend it to any concerned new mom, especially fist time Moms. It is easy to use, has a sleek design, and it offers that nighttime peace of mind!
P.S. Did you notice his sock is blue? Owlet just came out with different colored socks. Each Owlet comes with the sea foam green, but you can add an extra set of pink and blue to your cart too. So cute! Maybe I need a third baby so I can invest in a the pink?!
The Owlet Smart Sock 2 is $299.99 and available to purchase at OwletCare.com.
Thanks to Owlet for sponsoring this post. As always, all opinions expressed are my own.
Today’s adventures with two under two involved Logan sticking a pea in his nostril during lunch. I saw him do it, freaked out and went running over to try and get it out. Instead, I knocked it further up his nose. I panicked a little and didn’t know what to do. I grabbed my phone and thought… do I call 911? Ryan? the doctor’s office? Logan didn’t seem distressed so I quickly dialed our doctors office. I spoke with a nurse who helped calm me down. She told me to lay him down, plug the non-blocked nostril and then blow air in his mouth kind of like CPR. I tried and this did not work. Logan was trying to bite me, laughing and did not have a clue what I was trying to do. It was like I was wrestling a mini gator. I gave up on that method. I remembered the infant snot sucker and grabbed that next. Logan willingly let me insert this into his nostril but no luck getting it out. The nurse said he was fine taking a nap and just to keep an eye on him. He woke up from his nap normal and happy. After dinner, he was running circles in the living room and then stopped to catch his breath. He came walking over to me and handed me a smashed up pea. I am pretty sure this was the one lodged in his nostril. Such a big sigh of relief. So time for a cocktail?
Life with two under two can make you start that daily countdown to cocktail hour early each day. However, times have changed. I would rather use a workout or stretching session to destress and enjoy a mocktail. Don’t get me wrong – I still like a glass of wine or cocktail some nights.
Ocean Spray® has launched a new line of juice mocktails that are inspired by your favorite cocktails. The three flavors are Cranberry Peach Bellini, Cranberry Sangria, and Tropical Citrus Paradise. I have tried each of them and they are all delicious! What I love most is that they are made with real fruit juice and no preservatives or high fructose corn syrup. They are the perfect drink for that pregnant mama that wants a cocktail or for the nursing mama limiting her alcohol. However, if you have a day like my “pea” day they make amazing mixers with some sparkling water, wine or liquor!
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Thanks to Ocean Spray® for sponsoring this post. All opinions expressed are my own.