Rest, Recovery & Matcha

Rest, Recovery & Matcha

Rest, Recovery & Matcha

Let’s start with saying I am still recovering from our weekend anniversary trip to Whistler. It was our first trip away from Logan since he was born. It was so strange waking up and not attending to someone else first thing in the morning. Our weekend was packed with lots of hiking, good food and a little too much sitting in traffic each way. Our lesson learned here was not to traffic across the border at high peak times ever again!

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We went on an incredible Whistler mountain hike Saturday – I’m talking over nine miles of intense hiking. Can’t wait to share some of the incredible photos and video! For now, I am stretching, doing Pilates and drinking lots of Matcha!

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I know I am a little late to the Matcha tea consumption. Tea used to be the only beverage I consumed before pregnancy. When I got pregnant with Logan, I stopped drinking tea all together. There are so many mixed views on tea consumption during pregnancy but I decided to drink none. Once Logan arrived, the coffee drinking started. I blame it on the fact I moved to Seattle that I suddenly started drinking black coffee.

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I tried some strawberry match from David’s Tea on our trip and instantly became hooked. So cheers to Matcha drinking to get me through this week!

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In case you are wanting to learn more about Matcha Tea, check out this article.

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Brooks Go-To Tights // Lululemon bra // Sunuk Yoga Mat

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