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My Birth Story

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I will start off by saying that I didn’t have a definite “birth plan.” I don’t think I even thought about giving birth until the last month of pregnancy. When I finally decided to think about the fact the baby had to come out of me, the anxiety began. My biggest fear was having to have a c-section but I decided before the birthing process began that if a c-section was needed I wasn’t going to be devastated. If that happened, I know it would be in the best interest of Logan and I. The only goal I had was to wait as long as I could to get the epidural. I had thoughts in my head I might not even get one but looking back I can’t believe I even thought I could get through without one. Let’s say I tapped out early. I got the epidural when I was only 5 cm dilated because the pain was already too much for me.

My birth story started Monday afternoon. My contractions started and I was finally certain that it was actually labor. I didn’t have any contractions during my pregnancy. During the last few days, I wondered and wondered what a contraction would feel like. When Logan would kick really hard the last month, I tried to convince myself I was having contractions but I definitely was not. The days leading up to my due date I also kept reading and re-reading the early labor signs section of the book they gave us in my childbirth prep class. The pain in my back was probably the worst pain during each of my contractions. I downloaded a contraction timing app and had Ryan time each contraction. Some were longer than others and they were anywhere from 5 minutes to 15 minutes apart. There wasn’t really any pattern to them yet. By 11pm, I was starting to feel quite uncomfortable. The contractions were more regular at about 7 minutes apart. I noticed the way Logan was moving seemed different and I got a little scared. I decided to call my doctor’s office to ease my mind. The on-call doctor called me right back. I told her I was having contractions and they were about 7 minutes apart but I was worried about Logan’s movement. She told me to come on in. We drove to the hospital which isn’t even a mile away. Good thing I wasn’t in the last stages of labor because we didn’t know where to go, It took us a little while to find parking and figure out where to enter. We checked into triage around midnight. They hooked me up to the machines to check my contractions and Logan’s heart rate. I was quickly thankful everything looked good with his heart rate. They checked my cervix and I was only 2.5 cm dilated. I knew when we went to the hospital, I probably wasn’t ready to be admitted. The nurse advised that I go walk around the hospital and come back at 2:30am.

Since we live so close, we drove home. Instead of walking, I headed straight to take a hot bath. My pain was starting to get worse and the bath helped keep my mind off the increasing pain. After the bath, I tried to lay down for an hour but couldn’t get comfortable. We went back to triage at 2:30am. The on-call doctor from our office came in to talk to me and let me know that I was ok to be admitted. They would get my birthing room ready and I would be moved there shortly. I was so overcome with emotions and I broke down in tears. Not bad tears, just lots of emotions.

I remember looking at Ryan and saying “it’s about to get real”. We walked over to our birthing suite. I ended up having a total of three different nurses. Our first nurse was with us till around 7am. I didn’t hire a doula but each of the nurses I had, ended up being doula-like. Our first nurse was the most serious of the three but good for me at the time. I spent the next couple of hours pacing around the room, sitting on the birthing ball and trying to keep my mind off each time I had a contraction.

I knew my doctor was the on-call doctor starting at 8am and I decided I was going to at least wait for her to get there before I got an epidural. Since I knew there would be no more food for me after the epidural, we ordered food. I wasn’t sure how much longer my labor would last and knew food was important for me.

There was a shift change in nurses around 7am. I couldn’t have needed the next nurse more than I did when she arrived. She was such a blessing to me as I labored with her for her entire shift. She checked my cervix again at 8am and I was 5cm dilated. My doctor came in to talk with me about a plan. She decided to break my water before I got the epidural. All I will say about getting my water broken was wow, what a weird sensation. It literally felt like a balloon bursting inside of me. Next, the epidural was administered. Now, I knew I was in the bed for the rest of labor.

For the entire day, I labored. The epidural was amazing and most of the contractions I couldn’t even feel. I could tell there was pressure on some of the stronger ones. I did eat a few cherry popsicles throughout the day and each one of them was AMAZING!

By 6pm, I was finally fully dilated and ready for the pushing to start! I was a little sad that our nurse’s shift was ending. She had been so supportive all day. She really helped me keep my mind off the laboring. She introduced me to our next nurse. Once again, I think people come into your life at certain times for a reason. Our next nurse’s personality was perfect for my last stage of labor. I needed someone with a sense of humor at this time. She was from Texas and had a southern sass about her. She helped make the pushing stage and delivery go smoothly. A few minutes before we started the pushing, I threw up multiple times. It was weird because I felt like the throwing up sensation came out of nowhere. A little before 6:30pm, I starting pushing. For the next 2 hours, I pushed, pushed and pushed. My contractions were not that strong but really close together. However, they were still strong enough that I couldn’t rest through any of them. My body was starting to fatigue and I remember being so tired and hungry. I was wondering how much longer I could do this?

My doctor came in to talk to me about options. She didn’t want me to get to the point I was so exhausted and had to end up with a c-section. Even when she mentioned c-section, I was determined there would be no fatiguing and I would push harder. She mentioned the vacuum option. I knew a little about it from my childbirth class but at the time it sounded scary. She went over the process quickly and I was sold. I needed assistance. Next thing I knew, the room was quickly converted to look more like a surgery room. That part scared me a little but I knew we were so close to meeting Logan now.

I closed my eyes during each pushing session. I remember my doctor and nurse telling me to push as hard as I could. Ryan was by my right side and they were all encouraging me that I was going to push harder than I had ever pushed. The next few minutes were a complete blur and all I remember was Logan being held up in front of me and wiped off with towels. At few seconds later, they placed him on my chest. I couldn’t hold back the tears and instantly fell in love.

They let him stay on my chest for a few minutes then took him to the other side of the room and Ryan followed them over there. I saw them taking Logan’s vitals and making sure everything was ok with him. Watching Ryan look at him made my heart full. Logan had some fluid in his lungs but other than that everything was perfect.

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The placenta came out next but I don’t remember that or even remember feeling it come out. I know some people like to eat the placenta or turn it into pills. Not us! Our one request was not to see it. I knew it would look like a sea urchin and the thought of that was disgusting to me. Well, after the placenta was removed, it was placed in a tub right beside where Ryan was standing. He had no choice but to look at it. I think he was traumatized. Luckily, I never had to see it. I didn’t save my cord blood but had it donated.

What happened next wasn’t so great. I can’t remember what the doctor told me but all I knew was I was being stitched up. It seemed like an eternity for each stitch to be put in. Thank God for the epidural because I could feel each stitch. I can’t begin to imagine the pain if I didn’t have the epidural. I had a third degree tear. Ryan’s back was to me but poor thing had to see me in a way I don’t think he ever wanted to see me.

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Shortly after, our parents came in to meet Logan. Seeing our parents sent me back into another whirlwind of emotions. I still couldn’t believe I was holding our son. Our son looked like a mini Ryan. He sure didn’t get his black hair color from me.

Around midnight we were moved to our postpartum room. Ryan and I were still on cloud nine and in love with our Logan. Our lives had changed.

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Everything Else Can Wait

Logan was officially 2 weeks on Tuesday. It’s hard to believe that it’s already been that long. I am recovering well. I think I over did it a little after the first week with my walking and being on the go a little too much. While it was nice getting out of the house each day, the exhaustion hit me a few days ago. I also feel like my pain from my tear got worst. After staying off my feet more the last few days, I am feeling much better!

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Piko Long Sleeve Top // American Apparel Leggings // Graco Stroller

I had my first new mom class on Tuesday. It’s a group of 11 new moms that meets for the next 8 weeks for an hour and half at the Swedish Lytle Center. During the first class, we all shared our birth stories. All of the moms gave birth at Swedish. It was interesting to hear how different each person’s birth story was. At the end of the class, we got a group picture of all the babies. Logan was the youngest one in the class and seems quite disinterested from his sleeping in the picture. I forgive him though because he had a traumatic day with being circumcised that morning.

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I am still adjusting to getting sleep during 2 to 3 hour stretches. I am realizing that I need to rest more in the day and take naps when Logan is sleeping. My to-do list can wait.

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Chocolate Chip Banana Pancakes

The days are flying by.  I am learning to operate on less than 8 hours of sleep these days. Never did I think that would be possible. The longest span of sleep I have had since Logan was born is 3 hours. However, I have never slept better during a 1, 2 or 3 hour stretch as I do now.  Tonight, we are having breakfast for dinner since my body doesn’t know the difference in days and nights anymore.

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We ventured out with Logan to go watch Ryan’s tennis match Saturday night. He was all ready to cheer on Daddy!

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We might only live in a 500 sq ft apartment but our view makes up for the lack of space we are currently living in. Waking up to feed Logan in the middle of the night isn’t too bad when I can sit and look at this view.

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Sharing my go to chocolate chip banana pancake recipe. The recipe below makes 4 pancakes so I normally double or triple the recipe. If I have leftovers, I eat them as snacks.

Chocolate Chip Banana Pancakes

by Sarah Johnson

Prep Time: 5 mins

Cook Time: 12 mins

Keywords: breakfast gluten-free

Ingredients (4 pancakes)

  • 1 banana
  • 2 eggs
  • 1/4 cup almond flour
  • 1/2 tsp vanilla extract
  • 1 tbsp flaxseed meal
  • 1 tsp coconut oil (to grease pan)
  • 1/2 cup chocolate chips

Instructions

In a mixing bowl, beat eggs. Add bananas and use fork to smash and mix in with eggs. Mix in almond flour, vanilla extract and flaxseed meal. Melt coconut oil in pan on medium heat. Scoop pancake mixture onto pan and cook 3 minutes on each side. After first flip, add in desired amount of chocolate chips into pancake mixture. Enjoy!

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Logan Thomas Johnson

Logan Thomas Johnson decided to make his arrival fashionably late. He was born 3 days after my due date and those last few days seemed to last forever.  From the moment they placed him into my arms my life changed for the better. We feel so blessed and couldn’t be more in love.

We were admitted to the hospital at 2:30 AM last Monday night and Logan was born at 8:43 PM Tuesday. I had so much anxiety leading up to labor and giving birth. I had no idea what to really expect. It wasn’t easy and the past week hasn’t been easy either. Logan was born at Swedish Medical Center – First Hill Campus. I was so happy that Dr. de la Torre got to deliver my baby. She has been an incredible doctor during this pregnancy journey. The nurses I had during the experience will also always have a special place in my heart. I plan to do a post about my actual labor and the struggles post-partum most people don’t talk about.

Logan Thomas Johnson Born 9/22 8lbs 12.2oz 22.5 in

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Welcome to the world Logan!

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Still in our birthing room before moving over to the postpartum room. What an experience.

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Snuggles with my boy in our postpartum room at the hospital. What a whirlwind week it has been.

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We left the hospital to go home Thursday afternoon. I sat in the backseat watching Logan in the car seat the whole time. For the first time in a while, I didn’t feel like I was driving with a race car driver. Ryan actually went really slow home and was extra cautious. I can get used to that and hope his more passive driving continues!

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Our first family photo arriving back to our apartment. We will be living in our tiny 500 sq ft apartment for a little longer. Enjoying Capitol Hill as much as we can before we move.

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Champagne toasts Friday night after a homecooked meal by my mom. Wish my parents could have stayed longer. My parents and Ryan’s parents did so much for us in our adjustment the first few days we arrived home. By Sunday, all our family was gone and it was just us.

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Logan’s first Sunday Funday. We spent Logan’s first Sunday watching football and laying around the house. Our apartment complex had a rooftop cookout that evening. We enjoyed some hamburgers and hotdogs to celebrate the Panthers & Seahawk victories.

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We dressed Logan in Seahawks colors but he won’t be in these colors when the Panthers come to town in a few weeks.

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Rooftop cookout @ the Lyric

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So in love with this child.

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Charlie Jade Maxi Dress // BDG Logan Button Down // Free People Tunic (similar here) // American Apparel Leggings

The Home Stretch

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No new progress at the doctor so I am convinced this baby is planning to make a fashionably late arrival. These last few days seem like eternity but I am in the home stretch. Last night, we decided to take advantage of the nice evening with a date night at Witness. They have some of the best cocktails in Capitol Hill. No cocktails for me for a little longer. The food menu has southern inspired dishes. I’m a tough critic on Southern food so my review is the food is good but not the best Southern food I’ve had. I would recommend the restaurant. It’s always packed and the atmosphere is always happening.

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Inducing Labor Naturally

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I didn’t do a lot of research about pregnancy and birthing until the end of my pregnancy.  For me, it was better not knowing all the details of what is to come. Most of my knowledge about birthing and post delivery is from talking to my friends who have experienced it. I think I learned 80% of what I know the past two weeks. Let’s just say I didn’t have any anxiety until I learned all this knowledge. There is a lot people don’t talk about when it comes to pregnancy and delivery.

It is currently Tuesday and my due date is this Saturday.  My next doctor’s appointment is tomorrow so maybe there will be some progress towards my delivery and maybe not. I am not holding my breath because I have had no contractions or anything that hints my delivery is really close.

Over the past few days, I have spent my time researching natural ways to induce labor. Below are some of the ones I am currently trying:

  1. Spicy Foods: I started bumping back up the spicy foods in my diet. When we ate Thai last week I ordered a 3 instead of the usual 2 on the hot scale. The heartburn aftermath is quite painful so not sure I like this option. I love spicy foods but this has been far from my pregnancy favorites.
  2. Drinking Raspberry Leaf tea: I stopped by Tea Republik by our apartment today and ordered a hot tea to try. The taste was good so I bought a few ounces to make each day till baby Logan decides to arrive.
  3. Eating Pineapple: Pineapple contains an enzyme called bromelain that is supposed to work like a prostaglandin which ripens and softens the cervix.

This is the beginning of my attempts to convince Logan to make his arrival. As I get closer to my due date, I might add to my list.

 

 

Weekend Recap: Shower, Football & Nesting

Officially 39 weeks and the countdown to my Sept 19th due date is on! I am getting anxious and ready for it all to be over. I am trying to mentally prepare myself that I could deliver late but prepared to go any day now. Come on Logan!!

Friday night was low-key. Ryan had a tennis match but I decided to stay at home and be lazy.  Saturday, I had a packed day. My tennis team hosted a baby shower for me and it was perfect! I can’t wait for Logan to meet them. I am thankful Alex invited me to come out to a practice and I’ve become a part of this team.

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All the fabulous ladies of my tennis team.

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The onesies they decorated for Logan.

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Cutest baby shower favors!

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Arden hosted the baby shower at her beautiful home built in the early 1900s. My photos don’t do justice to the charm of her home. She is my Southern soul sister here in Seattle even though she isn’t from the South.

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Had to take a few baby bump selfies before leaving for my shower. My days dressing the bump are limited but I am not complaining.

Saturday afternoon, we headed to Pioneer Square to watch football at Quality Athletics and ended the night eating dinner and hanging out at our favorite neighborhood on Summit Ave.

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Sunday was a day of nesting. It was dreary and rainy and the perfect day to do nothing. Sumo enjoyed his nesting time with the bump too.

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Vasa Park Resort

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After their first night at Saltwater State Park, my parents and their dogs packed up the RV and headed to Vasa Park Resort. Vasa Park Resort is located a little closer to where we live right off I-90 in Bellevue on Lake Sammamish.

We grilled out and enjoyed the beautiful lake views from the park. The weather was dreary most of the time my parents were in town. Sadly, we didn’t get the chance to take advantage of the swimming or beach area of the park.

 

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Saltwater State Park

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My parents stopped in the Seattle area this weekend to spend some time with us. They are RVing and decided to spend their first night here at Saltwater State Park.  Saltwater State Park is a cute park about 30 minutes south of the city right on the Pudget Sound. We took Sumo with us to visit and are trying to spend as much time with him as we can before his little brother arrives.

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Restaurant Recap: Row House

Saturday morning, my friends hosted a beautiful baby shower at Row House. I liked the cute South Lake Union restaurant so much I took my parents to eat there for Labor Day Brunch. My first visit I had the Shrimp & Grits and they were amazing. My second visit I had the BLT and it didn’t disappoint.

The menu is southern style comfort food. The restaurant had a quaint atmosphere with cute eclectic decor. They had an extensive cocktail menu and sadly I could not partake. The prices were reasonable by Seattle standards and the service was great both times.

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